About James Patrick

James Patrick is a seasoned wellness consultant and exercise therapy specialist with over 17 years of professional experience. A Columbia, South Carolina native, JP’s journey began in the arts—at just 16 years old, he performed with the Columbia City Ballet and began instructing dance with Shaws Model and Talent. His early career highlights include managing a professional dance troupe for Hot 103.9 and opening for major recording artists, including Cardi B.

By 19, JP had graduated from the Southeastern School of Neuromuscular Therapy and became a licensed massage therapist. At 20, he made his media debut as a wellness expert on WLTX’s morning show, later returning in 2017. Around the same time, he began contributing editorial content to Sheen Magazine, offering insight on fitness, wellness, and self-care.

In 2017, JP joined Doctors Care as an exercise physiologist, supporting patients in the physical therapy and wellness center. A year later, he launched James Patrick Fitness and Wellness, a boutique studio offering personalized training, group fitness classes, and massage therapy. The business flourished for four years, solidifying his reputation as a leader in holistic health.

JP expanded his media presence in 2021 as a recurring guest and co-producer of wellness segments on WIS-TV. In 2023, motivated by the widespread mental health impact of the post-pandemic era, he stepped back from full-time fitness to refocus on clinical massage therapy. This return to his roots allowed him to deepen his hands-on practice and further explore the therapeutic power of manual bodywork.

Today, JP operates his flagship office in downtown Columbia and a satellite location in Greenville, SC, at CrossFit Taylors—continuing to empower others through movement, recovery, and holistic wellness.